China Jushi (600176) Annual Report 2018 Review: Not afraid to temporarily disturb the advantages of fiberglass faucet will further highlight

China Jushi (600176) Annual Report 2018 Review: Not afraid to temporarily disturb the advantages of fiberglass faucet will further highlight

The company’s performance growth in 2018 increased by 10.

4%, earnings per share are 0.

RMB 68 On January 12, 2018, the company realized operating income of 100.

3 trillion, the same increase of 16.

0%, net profit attributable to shareholders of listed companies23.

7 trillion, with an increase of 10.

4%, earnings per share are 0.

68 yuan; the company’s revenue in the fourth quarter alone was 24.

0 million yuan, an increase of 8.

6%, net profit attributable to shareholders of listed companies4.

600 million, down 22.


Profit distribution plan: 2 for every 10 shares.

25 yuan cash dividend (including tax).

The profitability of the company declined slightly, but the company still maintained a high level of reported gross profit margin45.

1%, a year down 17 in 0.

7 units; sales rate, management rate and financial rate are 3 respectively.

8%, 8.

2%, 3.

4%, change 0 every year.

1, -0.

1, -1.

5 averages, period rate 15.

5%, a year 17 down 1 year.

4 units.

The company’s comprehensive gross profit margin in the fourth quarter was 45.

2%, a year and 17 years down 2.

3 units; sales rate, management rate, and financial rate are 3.

0%, 12.

0%, 4.

8%, a ten-year change of -0.

4, 2.

5 and -0.

4 averages, period rate 19.

8%, an increase of 1 every 17 years.

7 units.

In 18 years, due to the increased production capacity of the industry, the price of glass fiber products has declined since the fourth quarter, which has improved the company’s gross profit margin, but the company’s profitability has remained at a high level, and the production and sales rate has continued to exceed 100%.

In addition, the company reported a total of US $ 100 million in bad debt losses that also affected performance. The demand for glass fiber is still in the growth stage. The leading advantages are obvious. The downstream market for glass fiber products is extensive, and the average annual growth rate of demand is GDP.

5-2 times, in the growth stage.

The production capacity of the world’s six largest glass fiber manufacturers, led by Boulder, accounts for more than 75%, and the production capacity of the first three domestic companies accounts for more than 70%.

Leading companies have significant advantages in product research and development, technology, production scale, production capacity layout, and cost control.

In the gradual overcapacity of the industry and the gradual process of pressure on the price of glass fiber, the difference between the leader and the follower will be further widened.

Profit forecast and investment advice The company’s “three places and five continents” layout has been advanced to effectively circumvent trade barriers and increase market share; the sales structure has been optimized, and the proportion of mid- to high-end products has continued to increase; the cost advantage has led the industry.

Due to the increase in production capacity and the commissioning of semi-annual production in the second half of the year, it may affect the price performance of glass fiber products, and the uncertainty of trade friction (tariffs) still exists. Therefore, the company’s EPS forecast for the year 19-20 杭州桑拿网 is reduced to zero.

74, 0.

80 yuan (0.

92, 1.

11 yuan), plus 21 years EPS 0.

89 yuan.

Short-term affected by the price disturbance caused by the rapid release of industrial supply, but long-term optimistic about the development prospects of global fiberglass leaders, maintaining target prices.

50 yuan corresponds to the company’s PE level of about 15 times in 19 years, maintaining the “Buy” rating.

Risk reminders: The rapid expansion of the industry’s production capacity causes the risk of falling glass fiber product prices; exchange rate changes leading to the risk of exchange losses; high trade barrier risks; European and American economic risk risks.

9th Funding Plan-Net Inflow of Main Funds 3.9 Billion Dragon Tiger List Institutions Raise 6 Shares

9th Fund Scheduling: The main fund net inflow of 3.9 billion Longhu Ranking institutions grab 6 shares

[Funds plan chart on the 9th]Main net inflows of funds from the 3.9 billion Dragon Tiger Rankings to grab 6 shares Source: Securities Times Network September 9, the A-share market rose overall.

The final close, the Shanghai Composite Index closed at 3024.

7重庆耍耍网4 points, up 0.

84%, SZSE Component Index closed at 1,0001.

93 points, up 1.

82%, the GEM index closed at 1733.

23 points, up 2.


The total turnover of the two cities was 7,160.

46 trillion, an increase of 820 over the previous trading day.

5.3 billion.

  1 The two cities’ net inflows of funds throughout the day were 39.

1.9 billion today ‘s Shanghai and Shenzhen cities ‘main funds opened a net replacement of 81.

5.8 billion, a net inflow of 53 in late trading.

2.6 billion yuan, the net inflow of funds between the two cities throughout the day 39.

1.9 billion yuan.

  2 Shanghai and Shenzhen 300 today’s main fund net replacement 3.

700 million CSI 300 net replacement of main funds today.

700 million, GEM net inflow of 27.

6.8 billion yuan, with a net inflow of 21 small and medium-sized boards.

9.6 billion yuan.

Net inflow of Shanghai Stock Connect 16.

600 million yuan, Shenzhen Stock Connect net inflow of 19.

4.1 billion US dollars (here the China-Shanghai Stock Connect, Shenzhen Stock Connect net net amount is calculated on the basis of the amount used on the day, slightly different from the transaction net purchase amount, but the meaning is generally consistent).

  3 Net inflow of electronics industry 118.

Among the top 28 first-ranking industries of 1.2 million yuan, 14 industries achieved net capital inflows, of which the electronics industry had a net inflow of 118.

1.2 billion.

  4 The net inflow of margin financing concept is 186.

In terms of the top 8.8 billion concept blocks, funds from concept stocks such as margin financing, technology leader, FTSE Russell concept, and S & P Dow Jones showed net inflows, of which 186 were net inflows.

8.8 billion.

  5 The main capital inflow of BOE A12.

5.4 billion (Note: The main force of net inflow statistics in this table is different from the net purchase statistics of the institutions in the previous table and the next table).The data showed that the institution appeared 11 shares, of which 6 shares such as ZTE showed a net purchase of institutional funds, and 5 shares including East China Computer showed a net sale of institutional funds.

  7The top ten active stocks of Shanghai Stock Connect and Shenzhen Stock Connect today

Tsingtao Brewery (600,600): Increased sales weigh on revenue but product upgrades boost profitability

Tsingtao Brewery (600,600): Increased sales weigh on revenue but product upgrades boost profitability
Investment Highlights: Event: 深圳养生会所 Tsingtao Brewery released the third quarter report for 2019, and achieved operating income of 248 in the first three quarters of 19 years.97 ppm, a five-year increase of 5.3%; net profit attributable to mother is 25.86 ppm, an increase of 23 in ten years.2%; net profit deducted from non-mother 22.98 ppm, an increase of 27 in ten years.6%.3Q19 company achieved revenue of 83.460,000 yuan, a ten-year growth rate of -1.7%; net profit attributable to mother 9.55 ppm, an increase of 19 in ten years.8%.In the performance forecast, we expect the company’s 19Q3 revenue growth rate to be -1%, and its net profit growth rate to be 15%, basically in line with expectations.  Investment rating and estimation: Maintain 2019-2021 profit forecast, forecast EPS for 2019-2021 to be 1.30, 1.49, 1.69 yuan, an increase of 23 in ten years.1%, 15.1%, 13.6%, the current sustainable corresponding PE for 2019-2021 is 37x, 32x, 28x respectively, maintaining the overweight rating.In the medium and long term, the company’s brand and quality advantages, product R & D and innovation capabilities lead the industry, with a foundation for continuous upgrading of product structure.This year, the company focused on reducing costs and improving efficiency, and optimized the production capacity in an orderly manner.It is recommended to keep paying attention to verify the sustainability of the improvement of profitability.  The decline in sales volume in Q3 dragged down revenue, and structural upgrades led to higher ton wine prices and higher gross profit margins.The company achieved beer sales of about 2.47 million kiloliters in 19Q3, a year-on-year decrease of about 6%. Among them, the main brand of Qingdao achieved sales of about 1.17 million kiloliters, a decline of about 3% each year, and the decline trend was basically in line with industry conditions.The overall sales volume of the beer industry in the second half of the year was affected by the abnormal weather in the south and the increase in shipments in the first half of the year.The company received cash for goods sold in 19Q3, which fell 4 each year.2%, the decline is significantly greater than the income, indicating that Q3 digested the peak season inventory, the channel payment speed has slowed.However, in terms of scale, the company ‘s mid- to high-end positioning of the main brand increased by more than the price of its sub-brands. The price of ton wine still benefited from the structural upgrade and continued to increase.5%, the growth rate is slightly impurities.  The cost of the company’s Q3 ton of wine is about 2020 yuan per thousand liters, with an annual increase of about 2.3%, the growth rate is less than the ton of wine revenue, the pressure on raw material costs has improved.In 19Q3, the company’s gross profit margin accelerated, surpassing the increase1.3 pieces to 40.34%.  The Q3 expense ratio continued the trend of the first half of the year, and its profitability improved steadily.19Q3 selling expenses 13.46 ppm, a 10-year increase3.8%, sales expense ratio 16.1%, a year to raise 0.8pct is expected to go through structural upgrades, with high-end production capacity concentrated in Shandong, which will lead to an increase in freight rates, which will increase investment in high-end products.Management expense ratio (including R & D expenses) 3.9%, a decline of 0 per year.3pct, continued the downward trend in the first half of the year, and continued to improve operating efficiency.In addition, in 19Q3, the percentage of corporate taxes and additional income decreased by zero.5pct, it is expected that the impact of some of the expected downward revisions remains.The company achieved a net profit margin of 12% in 19Q3, surpassing the increase of 1.9pcts, the main reason is that the increase in gross profit margin has driven steady improvement in profitability.It is expected that the company will continue the previous regulations in the fourth quarter and will confirm the supplementary channel fees and one-time costs brought about by closing the plant.However, at present, the company relies on its brand advantages to continue to improve its product structure. The company’s efficiency improvement is progressing steadily. Long-term profitability improvement is expected.  Catalysts for advanced performance: industry competition slows down, product structure continues to upgrade Core assumptions risks: intensified mid-to-high-end competition, and raw material costs increase significantly

Depth-Company-Yangquan Coal (600348): Steady operation, good performance, low estimate

Depth * Company * Yangquan Coal Industry (600348): Steady operation, good performance, low estimate

The company’s net profit attributable to its mother for 19 years19.

7 ppm, an increase of 20 in ten years.

4%, the basic income is 0.

82 yuan, in line with expectations.

18 years of continuous growth in coal production8.

7% to 3,854 euros, the maximum unit price of coal extended by 9.

3% to 437 yuan / ton, the unit cost increased by 12.

7% to 353 yuan.

Net profit per ton of coal rose by 13.

6% to 54 yuan.

Period expenses, net asset debt ratio achieved better performance.

The company has better potential for endogenous and epitaxial growth, stable profitability and stable performance, and is estimated to be inexpensive, with a 19-year P / E ratio of 7.

7x, maintain BUY rating.

  The main points of the support level perform better and meet expectations.

The company achieved net profit attributable to the parent company for 18 years.

7 ppm, an increase of 20 in ten years.

4%, the basic income is 0.

82 yuan, in line with expectations.

Dividend for every 10 shares 2.

8 yuan (including tax), the dividend payout rate is 34%.

Reported annual operating income increased by 16.

3% to 3.27 million yuan, with operating profit growing by 3 per year.

6% to 28.

600 million.

Government subsidy increased by 1.

A 9% 10% reduction in revenue (US $ 2 billion in deferred income tax assets) is also the reason for better performance.

The profit margin fell slightly: gross profit margin 18.

8%, down 2 every year.

3 units with an operating margin of 8.

8%, 1 unit per year, net profit margin 6.

0%, an annual increase of 0.

2 units.

During the period, the expense ratio decreased by 1.

5 up to 6.

4%, cost control is better.

Net interest rate fell sharply from 56% to 48%.

Return on net assets is 11.
5% rose to 12.

18 years of continuous growth in coal production8.

7% to 3854 developing countries, the unit price of coal carbonization increased by 9.

3% to 437 yuan / ton, the unit cost increased by 12.

7% to 353 yuan.

Net profit per ton of coal rose by 13.

6% to 54 yuan.

The company’s coal output continued to grow rapidly, increasing by 18 years.

7% to 3,854 pilots.

Coal sales increased 6.

6% to 7,128 pilots.

In addition to self-produced coal, the company purchased 3,744 coal from the group and its subsidiaries, an increase of 3 per year.

3%, of which the raw coal 968 purchased from the group, fell by at least 22%, the proportion of production fell from 41% to the lowest level in history of 25% in 18 years.

The company’s comprehensive coal quality has increased even more. The main coal types have achieved an increase of more than 7%, which is much larger than the increase in the market coal (Qinhuangdao coal price) during the same period.

In addition, due to at least a higher proportion of powdered coal sales, the improvement of the sales structure has led to an increase in comprehensive coal prices by up to 9.


Under the background of the industry’s overall decline in net coal ton, the company’s net profit per ton of coal increased.

6% to 54 yuan / ton.

Advantages: The company has better endogenous and epitaxial growth potential. The 四川成都耍耍论坛 group has a capacity of about 3,000 vehicles under construction.

The company’s own profit is stable and its performance is stable, which is not expensive.

  It is estimated that based on the previous restoration of pessimistic economic expectations and the company’s optimization of the sales structure, we slightly increase the revenue for 19/20 by 1.

2% and 9.

6% to 0.

82 yuan and 0.

92 yuan.

The company has a low valuation, with a P / E ratio of only 7.

7x, maintain BUY rating.

  The main risks faced by the rating were higher than expected; coal prices fell.

Shanshan (600884) Interim Report Comments: Short-term performance is in line with expectations

Shanshan (600884) Interim Report Comments: Short-term performance is in line with expectations

Event: The company released a semi-annual report: 2019H1 to achieve a total operating income of 44.

41 ppm, a 10-year increase3.

58%; net profit attributable to mother 2.

1.9 billion, an annual decline of 52.

97%; deducted non-attributed net profit1.

62 trillion, a decline of 46 a year.


At the same time, the company expects that the first three quarters of results will be reduced annually.

Investment Highlights: Performance indicators for the first half of the year are in line with expectations.

The company achieved revenue of 24 in Q2 2019.

09 billion, down 2 every year.

63%, an increase of 18.

56%; net profit attributable to mothers1.

84 trillion, down 41 a year.

87%, up 418 from the previous month.

62%, including non-net profit 1 deducted from the mother.

24 ppm, a decrease of 34 per year.

14%, up 226.


The initial gradual decline of the company’s performance in 2019H1 is 1) the decline in revenue and gross profit margin of the company’s 杭州桑拿 lithium battery segment material business led to a change in performance.

2) During the same period of 2018, the company sold off the shares of Bank of Ningbo and changed the equity method to confirm the investment income of 4510.

90,000 yuan and 3,735 gains from the disposal of land in the Lingang project are recognized as asset disposal gains.

50,000 yuan, according to the new financial instrument specifications, other comprehensive income included in the balance sheet this year, this matter is also the main reason for the company’s first three quarters of results gradually reduced.

Positive material: 2019H1 performance under pressure, 2019H2 is expected to warm.

The company’s subsidiary Shanshan Energy is mainly engaged in graded materials business.

2019H1 Shanshan Energy sales volume is 10173 tons, an increase of 1 every year.

15%; revenue 19.

100 million, down 21 a year.

49%; net profit attributable to mothers was 85.08 million yuan, a year-on-year decrease of 65.


In the case of increasing sales, the replacement of the performance of alternative materials mainly comes from 1) the cost-plus pricing model for changing materials. The prices of upstream raw materials, such as cobalt tetroxide and ternary precursors, have gradually driven the average price of products to drop sharply by 22%.2) Weak consumer electronics market demand in the first half of 2019, leading to the simultaneous decline in demand and price of lithium cobaltate, and the company ‘s sales of lithium cobaltate fell by 29%;The price of metamaterials is therefore somewhat different.

4) In 2018H2, Shanshan Energy introduced strategic investors, resulting in the company’s shareholding in Shanshan Energy decreased from 80% to 69%, and the company’s profit distribution ratio decreased.

At present, the company’s initial material production capacity of 6 has reached the target, and the 10-insertion high-energy-density variable material project Phase 1 will be put into production successively. The 5000-ton high nickel ternary production line is expected to be put into trial production in 2020.

At present, the prices of upstream raw materials lithium and cobalt are relatively in the bottom region. The second half of the year is the peak season for 3C products. The introduction of new energy vehicles tends to increase in the fourth quarter of 2019. The company’s increasing material demand is driving the warming.

Permanent materials: Revenue maintained a high growth and orderly expansion of production capacity.

Sales volume of negative electrode business in H1 20192.

At the beginning of 27, it increased by 55 each year.

19%; revenue of 1.3 billion US dollars, an increase of 69 in ten years.07%.

By 2019, the number of H1 power battery installations will increase significantly and the company’s product cost-effectiveness will drive the company’s initial material sales; instead, overseas customer sales will increase by more than 167%, which will drive the overall increase in repeat business.

The company currently has 8 times the production capacity of finished nylon materials, which still cannot reach the problem of insufficient front-end production capacity and insufficient terminal production capacity.

At present, Baotou, Inner Mongolia is building an integrated upstream material integration project with an annual output of 10, of which the first phase of the project 4 to capacity has been completed and put into trial production in August 2019, the company’s gradual capacity will be effectively increased, and long-term business is expected to continue to improve.
At the same time, relying on the local electricity price advantage in Inner Mongolia, it can effectively reduce costs and increase product gross margins.

Sales volume in Stockholm has grown rapidly, and the new energy vehicle business is expected to show off.

In 2019H1, the company’s coal business sales volume was 8,609 tons, an annual increase of 106.

45%; revenue 2.

63 ppm, an increase of 90 in ten years.

01%, net profit attributable to mother -414.

300,000 yuan, budget increase The company’s increased R & D investment and the expansion of its business scale have led to a substantial increase in financial expenses.

The new energy vehicle business realized a main business income of 61.16 million yuan, a year-on-year increase of 44.

42%, net profit attributable to mother-54.41 million yuan.

The company is advancing the strategic adjustment of new energy vehicle-related businesses. The production and sales of new energy vehicles have gradually ceased.

The three fees basically remained stable, and the cash flow was under pressure.

2019H1 company’s three fees total 7.

9.2 billion, an annual increase of 4.

55%, cost cost 17.

82%, an annual increase of 0.

17 points.

Including selling expenses 2.

3.8 billion, expense ratio 5.

36%, an annual increase of 0.

6pct; Management expenses (including R & D) 4.

3 trillion, the total cost rate is 9.

68%, which is basically the same every year, including R & D expenses2.

2.2 billion, R & D expenses4.

99%; financial expenses 1.

24 ppm, cost rate 2.

79%, a decrease of 0 every year.


The company’s mid-year book currency funds17.

600 million, a decrease of 32 from the beginning of the period.

82%; advance payment 5.

700 million, an increase of 66 from the beginning of the period.

38%; short-term borrowings 46.

1.7 billion, an increase of 56 over the beginning of the period.

66%; long-term loans 18.

8.3 billion, an increase of 70% over the beginning of the period.

Net cash flow from operating activities during the period 6.
1.9 billion.

Taken together, the company’s cash flow has deteriorated.

Earnings forecast and investment rating: According to the new financial instrument specification, the gains from the sale of Ningbo Bank stocks are no longer recognized as investment gains, and at the same time, due to changes in replacement, the demand for lithium battery materials is under pressure.Parent net profit to 4.

78, 6.

08 ppm (original value 10).

65, 12.

880,000 yuan), the corresponding EPS is 0.

43, 0.

54 yuan, PE is 26, 20 times.

Based on the company’s promotion of new energy vehicle business, focusing on lithium-ion materials, the production capacity distribution is smooth, overseas customers are progressing smoothly, and the company’s business operations are stable and good. Generally speaking, it is at the relatively bottom of the historical range and maintains a “Buy” rating.

Risk warning: new energy policy risks; downstream demand exceeds expectations; product price expectations; systemic risks in the broader market.

Variety (600770): Photovoltaic power generation has stable profitability and broad information technology space

Variety (600770): Photovoltaic power generation has stable profitability and broad information technology space
This report is a guide: The company ‘s domestic and overseas photovoltaic power generation has been put into operation earlier and has higher profitability; the company ‘s integrated circuit enterprise-related products are fully autonomous and controllable, and under the general trend of autonomous controllability, future market potential is expected. Investment 成都桑拿网 highlights: Investment advice: Target price 5.3 yuan, the first coverage given a “neutral” rating.It is expected that the eps for 2019-2021 will be 0.06, 0.07, 0.09 yuan, comprehensive PE and PB estimation results, target price 5.3 yuan, the first coverage given a “neutral” rating. The business focuses on information technology, new energy and equity investment.The company’s main businesses include information technology, new energy and equity investment.From the perspective of revenue structure, the company’s main revenue is inserted into chip design and application and photovoltaic power generation, with revenue of 4 in 2018.72 ppm, of which chip design and application2.1.5 billion, accounting for 45.6%, photovoltaic power station 1.5.3 billion, accounting for 32.5%. Photovoltaic power stations are located overseas, and they have been put into operation early.The company’s new energy business is mainly the operation and management of photovoltaic power stations. Since 2010, the company has successively constructed photovoltaic power stations in Italy, the United States, Germany, Bulgaria, local and Xinjiang and Jiangsu regions.As of June 30, 2019, the company’s installed capacity of solar power stations was 88.54 MW.More overseas power plants were connected to the grid for power generation in 2011-2012, and Xinjiang power plants were connected to the grid for power generation at the end of 2013. Therefore, the company’s generators’ electricity price compensation is higher than that of later-built power plants, which has better profitability. Independent controllable chips have received strong support from the state, and the development space is broad.The company’s layout in the field of information technology mainly includes smart card business and integrated circuit business. Among them, the smart card business is actively seeking transformation and upgrading. The contribution profit generated by the integrated circuit business is not high, but we believe that the future development prospects are broad in the context of autonomous substitution.At present, the external dependence of the chip is generally high, but based on the needs of national information security, the country has a very significant autonomous and controllable integrated circuit, which has strengthened its support for the 南京夜网 promotion of autonomous controllable chips.Related products of the company’s integrated circuit enterprises are fully autonomous and controllable, and their performance is stable. Under the macro market environment and the self-controllable trend, the future market potential is expected. Risk factors: industry policy risk, exchange rate risk, technology risk

Seven kinds of health soup for women to eat beautiful and healthy

Seven kinds of health soup for women to eat beautiful and healthy

There are many ways for women to keep in good health. Here are seven delicious health soups. Female friends can usually do it according to their actual situation.

  First, a woman who wants beauty and breast enhancement-walnut pine kernel corn millet method: take an appropriate amount of broth, add rock sugar and corn, simmer over low heat, sprinkle walnut kernel and pine kernel, and you can eat.

  Efficacy: Walnuts and pine nuts are classic nourishing foods for women. These vitamin E and zinc are good for moisturizing the skin and delaying skin aging.

In addition, the protein, minerals and B vitamins contained in it are also very rich, making it a good choice for beauty and hairdressing.

Walnuts and pine nuts are both good sources of linolenic acid. This is the most popular health-building ingredient in the health and has the function of stimulating estrogen synthesis.

Corn’s own vitamin E is also a well-being health food.

  Second, to improve the quality of sleep and make women look better-Cordyceps old turtle soup practices: one old turtle, the amount of Cordyceps washed and spared; put 5 rice bowls of cold water in a stew pot, put spare materials together and stew for 3 hoursAfter stewing, just add the right amount of salt.

  Efficacy solution: Cordyceps sinensis and old tortoise together have the effects of strengthening the spleen, soothe the nerves, and whiten the skin. It is a suitable supplement for professional women in all seasons.

  Third, the female who removes dampness and fire, and eliminates acne-old Poria cochinensis Ingredients: Turtle 500g Accessories: Poria cocos 30 grams Seasoning: 2 grams of salt Practice: 1.

Remove the turtle’s head, nails, wash, and cut into pieces.


Put the Poria Poria into the casserole, add water and fry for a certain amount of juice, cease the fire when the juice is thick, and remove the residue.


Add the medicinal sauce, turtle meat, salt into the pot, add a small amount of water, and simmer until the turtle meat is cooked.

  Efficacy: This soup clears heat and detoxifies, strengthens the spleen and stomach, if the urine is red, drink this soup.

Poria cocos has a strong taste, so it should be covered by seasoning during casting.

  Fourth, women who relieve stress at work-American ginseng turtle material: 300 grams of turtle, 25 grams of American ginseng, 10 red dates, 2 slices of ginger, seasoned with salt.

  Method: 1. Remove the head and the internal organs of the turtle, add boiling water for 2 minutes, and pick up and chop large pieces for use; sliced American ginseng, cored red dates, and sliced ginger.

  2. Inject the right amount of water into the clay pot, add turtle, American ginseng, red dates and ginger slices, boil over high heat and simmer over low heat.

5 hours.

  3, add a small amount of salt to season, you can cook.

  Efficacy: American ginseng has nourishing yin and nourishing qi, Ningshen Yizhi, clearing heat and regenerating fluids, turtles have nourishing yin and nourishing qi, removing heat and mites, reducing swelling and removing blood stasis; this soup nourishes qi, nourishes yin, nourishes kidney and strengthens stomach, Suitable for the treatment of Qi and Yin deficiency anemia and other symptoms.

  In terms of ginseng, American ginseng is mild in nature and suitable for more people tonic. It is suitable for all seasons. The tonic effect of turtle is well known.

This soup is especially suitable for professional women who work at high temperature and pressure, and can nourish qi and nourish yin, clear fire and eliminate annoyance, and nourish the stomach.

  Fifth, the treatment of lung fever, cough and sputum-prone women-Cordyceps pot water duck raw materials: a duck of about 900g, Cordyceps, green cabbage heart, refined salt, monosodium glutamate, ginger, spring onion, broth, Shao wine each amount.

  Method: 1.Slaughter the duck, remove the hair, remove the viscera from the abdomen, and wash it for future use. 2. The green cabbage heart water;  3. Heat the casserole, add the duck, ginger, spring onion, wine, and broth, boil over high heat, skim off the froth, and steer over low heat for 4 hours. After the duck rots into the taste, add the green cabbage and cook it slightly., MSG seasoning Serve.

  Efficacy: The main function of this soup is to nourish the lungs and kidneys, stop bleeding and reduce phlegm, but Chinese medicine pays attention to the coldness of duck meat, so it is more suitable for summer consumption.

However, it should be noted that people with cold spleen and stomach and stomach ulcers are best not to eat it, so as not to be counterproductive.

  Six, menstruation, blood-enriching women-red dates and black chicken soup ingredients: wolfberry, red dates, ginger, black chicken.

  Method: 1. Wash the black chicken, add boiling water and roll for 5 minutes, pick it up, wash with water and drain.

  2. Wash the lycium, red dates and ginger with water.

Peel the red dates; scrape off the ginger skin and cut into 2 pieces.

  3. Add water to the pot, boil it vigorously, then add the above materials and turn it on again. Use a medium heat pot for 2 to 3 hours.

  Efficacy: Jujube has been a good product for nourishing blood since ancient times, and the black chicken is more able to nourish qi and nourish yin. It is especially suitable for female friends. It has a certain effect on menstrual disorders. If it is eaten regularly, it has a cosmetic effect.

  Seven, women who improve stress headache-Tianma milk pigeon soup soup ingredients: milk pigeon, gastrodia, wolfberry, Jinhua ham, red meat.

  Seasoning: refined salt, ginger flakes, peppercorns, and flour. Practice: 1. Kill the pigeons, wash them, add boiling water for 5 minutes, remove, wash, and drain.

  2. Put red meat, gastrodia elata, wolfberry, Jinhua ham and seasoning, and simmer for 3 to 4 hours.

  Efficacy: Gastrodia is particularly effective for headaches, dizziness, and numbness of the limbs. The pigeons are nutritious and have a smooth texture.

There is a link between female orgasm ability and gait

There is a link between female orgasm ability and gait

A recent study found that trained sexologists can observe a woman’s gait to make her vaginal orgasm history.

The study was published in the Sexual Science Monthly (Sexual Medicine Journal) September 2008 issue.

  Stuart Brody, of the University of Western Scotland, led the study with colleagues from Belgium and completed the study with 16 Belgian college students.

The students first completed a questionnaire covering each person’s sexual behavior, and were then asked to walk in public places individually, while the researchers recorded the images with a camera from a distance.

The videos were sorted and sorted by alternating science professors, and research assistants trained by the “functional science” method were observing the videos without knowing the replacement subject’s orgasm history.

  The results show that by observing women’s walking postures, appropriately trained sex scholars deviate from observing whether women have had vaginal orgasms.

Further analysis revealed that women with large strides and significant body twists while walking had more vaginal orgasms.

This reflects that women’s energy flow from the legs to the pelvis to the spine is free and undisturbed.

  The findings reveal some possible explanations.

One is that women’s anatomical features may cause more or more vaginal orgasm experiences.

According to Brody: “Blocked pelvic muscles may be associated with reduced libido, which may cause vaginal orgasm and gait to be affected.

“In addition, women with vaginal orgasms may feel confident in their sexual function, which may also be reflected in gait.

And such a self-confidence may also be related to women’s interpersonal relationships, which shows that the vaginal orgasm caused by the penis may also be related to the quality of interpersonal relationships.

In this way, the study linked vaginal orgasm to a person’s mental health.

  According to researchers, this study supports the hypothesis of a link between muscle blockage and sexual function.

They have come to the fact that comprehensive training in walking, breathing and muscle shape in the treatment of sex talk is feasible.

The clever woman never said eight words

The clever woman never said eight words

In the love world, quarrels are inevitable.

To love someone should be thorough, not blind or stupid. Only an open-minded woman who knows how to tolerate is wise.

No matter what the relationship is, no man is willing to let you touch the scars of the heart, so there are some things that women should never say easily.

  1 “I want to talk about things between us.

“Because for men,” we “is the most frightening word. When you refer to” we “, it implies that you and him are one. Men feel that discussing relationships is the most troublesome thing in the world.

When a woman mentions this topic, there may be something wrong and it is about him.

So you have to be wise, you must first find out the problem and tell him directly, instead of throwing him emotionally and repetitively, it will only make him somehow angry.

  2 “If you really love me .” Men feel that when a woman says this, she must have done something wrong again, which makes him feel full of guilt, like all kinds of words, just a kind of ineffectiveHe will tolerate you at the beginning, but when guilt turns into anger, he will block your words back. You should make the atmosphere more gentle by suggesting that if you love me, take more timeAccompany me . “to” Did you change the time you meet with your friends from daily to once a week so that we can spend more time together? ”

This will allow men to understand your thoughts and feel accepted and discuss.

  3 “You always . / you never .” This sentence is like a time bomb, and it can blow you up and beyond your heart at any time.

Because they are always used by the depressed.

If you have any questions, you should sit down and talk, let him know your feelings and suggestions, and then ask for opinions, similar to: “I have something to say, you have watched TV for too long and made me feel left out.” The language isThose who have art, and do not speak the art of language between lovers, will only cause unreasonable misunderstandings and quarrels.

  4 In terms of sex, do n’t say “I do n’t like it” or “You ‘re bad” because he knows that you have given him a low score in this area, he will feel that his self-esteem has been seriously hurt, do n’t mention the things that made him frustrated, just sayShow what you like, like “I like you to take your time”, or “Your gentleness makes me comfortable” euphemistically tell him what you want, and let the happy part increase his confidence.

  5 “I want to talk about your past girlfriend.

“If you want to have a happy time with him, don’t mention his past again, because then you will force him to remember.

Whether it ‘s nostalgia for your ex-girlfriend or your unhappy past, you do n’t want it, and the more you know, the more jealous you will be, and you will fall into the vortex that you ca n’t extricate yourself first.

Therefore, you just need to cherish everything now and let him have his own secret!

  6 “I’m so fat, ugly, stupid .” Don’t say anything about your shortcomings in front of your lover, whether it’s true or not.

Because this will train him how to criticize you.

Since he loves you, he will accept everything and let him discover your shortcomings. If it is not a matter of principle, he will associate your strengths, and try to see yourself from the perspective of appreciation!

In fact, you and him are not as demanding as you are.

  7 “It’s pointless to talk to you.

“Do you find him boring or uninteresting?

Don’t argue at this time, let him have conscious ability.

For example, at this point you stop talking to him or make no representations.

Alert him with your silence.

  8 “I don’t want to say anything.

“Women sometimes don’t want to say what they want, but they want men to read their expectations.

And men are sometimes the same.

In fact, to solve the problem, we must speak it out, and think about each other’s minds, that is, it may not be correct.

So state your needs.

The man will not scratch his head and tell him to let him communicate with you in the same way, so that the two will not always repeat themselves, but will be more intimate.

9 tricks to get your child into a good kindergarten

9 tricks to get your child into a good kindergarten

Today’s parents are very concerned about their children’s early education. Going to a good kindergarten is something that parents have been looking forward to. After all, a good kindergarten can give children a good foundation for their early development.

However, the number of people enrolled in a well-known kindergarten may be in the thousands, but there may be only a few hundred people admitted, so the opportunity for children to enter may be very high.

After an in-depth understanding of the entry requirements for each of the brand-name kindergartens, we summarized the following nine strategies to enable parents to successfully place their children in a good kindergarten.

The first trick: Kindergartens around Yuwen Sawang will generally accept the registration of school-age children (that is, three years old) for the next year in September each year, and some kindergartens will contact you about your child’s admission through various methods.

Parents should call the appropriate kindergarten as soon as possible to ask for relevant information, registration and interview dates and forms, and fees.

After collecting the information, you can implement a “fisherman net”, try a few more, the opportunity is a natural scale.

It is best to go to the gates of the kindergartens you have set up to ask the parents of the children’s evaluation of the kindergarten and increase their understanding of the kindergarten.

Trick 2: Early planning for each kindergarten is mainly to recruit small class students. The number of students enrolled in the middle and large classes is very small, and because the children in the middle and large classes are already accustomed to the lifestyle there, it is difficult to integrate them.Among the partners, not to mention the connection with the kindergarten children’s original kindergarten learning, some famous kindergartens rarely enrolled students, and it is appropriate for the children to replace the kindergarten as soon as possible.

The third trick: well-funded kindergartens vary in grades, classes, and fees.

Famous brand kindergartens charge higher fees, generally donating tuition fees of about 4,000 to 6,000 yuan per year. If you add the monthly childcare fees, meals, travel and other expenses, God knows how much these little nobles spend a year?

However, the quality of well-known kindergarten teaching is good, the meals are good, and children can learn a lot of knowledge, so they meet the requirements of parents with high expectations for their children.

So, if you are not financially problematic, this kind of kindergarten is the ideal choice.

The fourth trick: Note that some famous kindergartens with religious backgrounds have religious backgrounds. Some Hui people and other inherited kindergartens in the region, so their enrollment is very different from that of the Han nationality. Do n’t underestimate this difference.Big misunderstandings occur, so be sure to understand before you sign up, so that the chance of admission will be higher, and a lot of trouble is avoided.

Tip 5: Wisely respond to children reported by kindergartens. Generally speaking, children are interviewed and asked questions, usually around family members, their own preferences, etc. They will also be required to distinguish the color, size or shape of objects to test children’s expressions.Force and power.

Therefore, parents should communicate with their children more often, answer their questions patiently, and train their children to have a certain level of expression so that they can respond easily during the interview.

Tip # 6: Patient Guidance When the child is afraid to speak during the interview, parents should patiently guide them, usually the garden will not stop them.

Parents must not be impatient or even refuse to drink, otherwise they will have a hard time crying.

Moreover, the school also values the performance of the parents. If the parents are performing poorly, then the children will have no hope of entering the school.

Tip 7: Know too many children. The kindergarten asks parents to interview with the candidates to know how much they know about their children.

Therefore, parents usually need to spare a little time to communicate with their children and become their parents.

Tip 8: Multi-games are beneficial. Some kindergartens will give children some toys during the interview, such as building blocks and dolls, to observe their playing process. Some kindergartens will instead give children a toy before the interview.

The reason why kindergartens have to observe the children’s playing process during the kindergarten interview is that this is when their true feelings are revealed.

Those who see toys should take it for themselves, and those who are willing to share or cooperate with others, which type do you think the garden will like?

Tip # 9: Do n’t be afraid that parents should usually bring more children to visit relatives and friends, and let the children co-exist with relatives and friends alone to train their coping skills and guts. This way, whether the child is in an interview or enters kindergarten to live a collective life,Adapt as soon as possible.